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Private Classes

1:1 Private yoga sessions, at your home in person or online.

All private yoga classes will be created specifically for you, your body & your needs. At the beginning of our first session together there will be a consultation to talk about your physical & mental well-being & your lifestyle as well as your reasons for wanting to deepen your practice so we can tailor each session correctly.

 

If you are new to yoga, studio classes can seem overwhelming, 1:1 sessions are a great way to gain practice & confidence before joining a group class.

£60 p/hour or 4 x 1:1 for £220. Also available for couples & small groups (rate dependant on numbers).

Practicing Yoga

Private yoga classes can benefit

- Beginners looking for support & guidance in getting started on their yoga journey

 

- Students calling for a fully personalised sequence to meet their specific needs

 

- Those wanting to develop a more consistent home practice

 

- Those who want to learn techniques to help reduce stress & anxiety

 

- Students searching for extra support in their practice due to illness or injury

 

- Anyone seeking to cultivate more mindful awareness in their daily lives

 

- Those looking to build strength & flexibility in the body

from you

Kind words

"I worked with Cass on a 1-1 basis for some healing & fertility work I wanted to carry out after a difficult 3 years. I had taken a couple of her group yoga classes & through those felt a strong sense of safety & honesty in Cass' approach. We discussed what our two sessions might consist of & Cass took my wishes & crafted two beautifully seamless sessions. The 1-1's were both soothing & they skilfully combined meditation & mindful yogic moving with breathwork & a strong sense of grounding. I have been able to finally put my challenges behind me & move forward slowly & surely, & Cass has been a huge part of that shift."

- Sarah

IMPORTANT, please note:

Upon booking you will be sent a Waiver form. Please complete this prior to your first session & let me know if you have any injuries, illnesses or specific concerns that may affect your yoga practice.  It is your responsibility to update this information whenever necessary.

 

If the session is in person (rather than online) please ensure you have an area in your home suitable & spacious enough for two yoga mats (one for you, one for me).

 

You are required to have your own yoga mat. Bricks, blocks, bolsters & straps can be provided but if you have your own & would prefer to use those then of course you can.

 

4 x 1:1 sessions must all be used within 3 months, starting from the date of confirmed booking.

 

Unfortunately these sessions are not currently available for those who are pregnant.

Stretching on Yoga Mat

Enquire Here

If you would love to have me guide a private, personalised yoga practice in your home, express interest below & I'll get back to you as soon as possible. I look forward to flowing with you soon.

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