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YOGA & INTENTIONAL LIVING FOR A HEALTHIER MIND, BODY, SOUL, EARTH CONNECTION
YOGA TEACHER, BRIGHTON & HOVE
![Image by Jeremy Cai](https://static.wixstatic.com/media/nsplsh_6d6e463735466f50425759~mv2_d_3872_2440_s_4_2.jpg/v1/fill/w_111,h_70,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/nsplsh_6d6e463735466f50425759~mv2_d_3872_2440_s_4_2.jpg)
Hello
beautiful soul,
I'm Cassandra, a 285-hour certified yoga teacher, embodied movement facilitator & content creator based in Brighton & Hove, UK.
Everything really changed for me in January 2024, when I completed an Embody & Flow CPD training at Flow State Studio, Hove. Over the years I have completed trainings stemming from several different lineages of yoga. All of these different schools taught me incredible things & lead me on the path to where I am today.
But why did it all change on that one weekend?
![Cassandra Fay Yoga](https://static.wixstatic.com/media/e83bbf_7d832a1d8ab04676b0086c9d2c4ee88e~mv2.jpg/v1/fill/w_369,h_347,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/IMGP8042-3_edited_edited.jpg)
![Yoga Studio](https://static.wixstatic.com/media/11062b_f85f8db8b2ac433982e1dacf25ee7389~mv2.jpg/v1/fill/w_147,h_110,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/11062b_f85f8db8b2ac433982e1dacf25ee7389~mv2.jpg)
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